Hello!
Welcome to our Podcast “Power In Heels”. We upload new episodes each week! Enjoy!
Welcome to our Podcast “Power In Heels”. We upload new episodes each week! Enjoy!
Sharing Success, Sparking Power.
The Power in Heels podcast is an interview series about powerful women in diverse fields sharing their secrets to navigating the rocky terrain to the top. You will not only get to hear practical career advice but also valuable wisdom you can apply to your own journey as you become the powerful woman you want to be.
Our Latest Episodes!
Janine Rogan is on a mission to close the wealth gap!
She’s a passionate keynote and TEDx speaker, the Founder and CEO of The Wealth Building Academy Inc., and an award winning CPA. Janine strives to educate and empower women to confidently and profitably grow their wealth, through financial feminism - financial equality for all.
Listen in as she shares her journey to where she is now, breaks down the Pink Tax, and SO much more! Streaming now on Spotify and Apple Podcasts.
This episode dives into the exciting world of what it’s like to be an influencer! Content creator Sara Wells talks all about how she started on social media, follower engagement, PR lists and brand partnerships, as well as her regular day job. Listen now on Apple Podcasts and Spotify!
Nadia Ladak is the CEO and co-founder of Marlow, a menstrual health brand that’s created the first-ever lubricated tampons! A revolutionary gamechanger in the menstrual health space. Listen now!
Ever wondered what goes into some of the biggest ad campaigns you’ve seen on TV, before they’re even pitched to agencies?
Susan Irving is the Chief Marketing Officer for Kruger Products and in this episode she gives us a behind the scenes look into some of her biggest projects.
“Maysee and Whitney have created an incredible platform for women to gather, share, and learn.”
Meet the women who helped pull Canada out of the financial crisis, and now leads small business owners towards success every day.
Paula Cruickshank is the Senior Vice President of Ontario at the Business Development Bank of Canada (BDC), join us as she shares some of her biggest lessons from her time in the industry and teaches us that banking is really a people business.
From majoring in Physical Education in University to working in PR post-graduation, then finally pivoting into the world of real estate, she’s had many changes throughout her career. Gillian Oxley, founder of Oxley Real Estate, shares her journey to becoming an agent, her tips for getting into the industry, and her craziest real estate stories. Listen now on Spotify and Apple Podcasts!
She’s not just a survivor, she’s a force for change. In this episode, Indigenous Speaker, Survivor, and Advocate for MMIWG Fallon Farinacci shares her story. Listen now on Spotify and Apple Podcasts.
Finances and investing can seem complicated and overwhelming - but it doesn’t need to be! In this special episode, Maysee and Whitney sit down with Power in Heels’ very own sponsor, Mary Keetch, to discuss her job as a financial advisor, things you need to think about when investing, and the best way to get into financial advising.
Trailblazing, Award Winning, Adventurous - 3 words that describe Ashlynne Dale in a nutshell. She's the Co-founder and director of Norwood Sawmills, and the 2022 Women of Influence+ Excellence Award Finalist. Oh... and did we mention she has a knack for flying helicopters too! An episode rooted in laughs, stories, and solid advice... okay we'll cut it with the lumber puns now, just go listen to the episode!
She is one of Canada’s top 100 most powerful women, and she’s changing future of indigenous led businesses.
Listen now to learn how Nicole Bourque-Bouchier got where she is today and how you can too!
Today's episode is extra special, as it features my mom, Rose.
They say moms are superheroes without the cape, well I think my mom deserves a cape, she is one of the hardest working people I know. For over 22 years she has been my personal superhero and I can’t thank her enough for it. Always there to share advice, reassuring words, a tight hug, or even just a bowl of warm homemade soup (the best in my opinion). She showed me what it means to love with everything you have. Whether we're together, or apart, I'm always reminded of how proud she is of me, and in turn I hope she knows how proud I am to be her daughter.
I hope you all enjoy listening to this episode as much as I enjoyed recording it. Happy Mother's Day to all the amazing moms out there! - Whitney
Today's episode is extra special, as it features my mom, Sherry.
They say moms are like our built-in best friends, and after 22 years of having her by my side, I couldn't agree more. My mom has been my rock, my confidante, and my source of inspiration. Through her I've learned how beautiful life can be when I step out of my comfort zone, the importance of taking deep breaths (it helps the nerves!), and what it means to love unconditionally. Whether we're together, or apart, I'm always reminded of how proud she is of me, and in turn I hope she knows how proud I am to be her daughter.
I hope you all enjoy listening to this episode as much as I enjoyed recording it. Happy Mother's Day to all the amazing moms out there!- Maysee
If you love hair care and sustainability, this is the perfect episode for you! Created by Lisa Karandat and Alexa Monahan, Good Juju’s company mission is to remove 50 million plastic bottles from the waste stream by 2030 – right now they are approaching 300,000, only two years in! Join Lisa and Alexa this episode as they discuss the meaning behind their company name and their individual professional stories which have led them to work together as business partners!
Money can be a scary thing, but it shouldn’t be - which is exactly what Sofiia Salimova is trying to achieve with her company! In Her Wallet is on a mission to help women feel comfortable and confident with money, to live the lives they deserve. Listen to Sofiia’s incredible knowledge and insights on credit cards, investing and the 50/30/20 rule!
How do you eat an elephant? One bite at a time!
Joanna Roberts’ story is a self described series of happy accidents! In this episode she talks about her experience climbing the corporate ladder… the journey from graduation to portfolio manager at TD, ignoring those “what ifs” and beating imposter syndrome. Listen now!
Performance psychologist Dr. Dana Sinclair has worked with all types of athletes, ranging from those in the NHL and MLB to the WNBA, helping them perform under pressure for years. Listen now to learn how Dana became a performance psychologist and how you can also perform under pressure just as well as the pro athletes do!
From a Disney Channel Pop-Star to CEO of Total Mom Inc, and one of Canada's Top 100 Most Powerful Women! Today's episode features the incredible Anna Sinclair!
Among many things, she's a serial entrepreneur, an author, a humanitarian, and now, the new CEO of Women of Influence+! Joining us today is Rumeet Billan! In this episode, Rumeet dive deep into her journey as a self described “accidental entrepreneur,” the research she conducted on tall poppy syndrome, and of course, her new venture as CEO!
If you’ve ever been curious about the in’s and out’s of plastic surgery, Dr. Nancy de Kleer is here to answer all your questions! Listen in as she discusses her journey into the medical field, her most rewarding client stories and the fascinating history of plastic surgery.
From Olympic hurdler to professional Speaker and Business Founder, Sarah Wells is living proof that believing in yourself works! Listen to Sarah dive into her experience training for the Olympics, competing in The Amazing Race Canada, and the importance of self-belief!
She's a 3x Olympic Champion, 3x World Champion, and a Canadian icon on and off the ice! Join us in conversation with Tessa Virtue as she redefines success, shares advice for entering new phases in life, and dives into what lies ahead!
There’s no holding back on this week’s episode! Stacey Speranza, host and producer of the The Business Casual podcast joins us for an unfiltered conversation on how to grow your listenership, the ins and outs of monetization, and everything else you wish you knew about podcasting!
For most people, moving is an extremely stressful process that takes lots of planning, preparation and physical effort. Luckily, Luxury Move Management is here to help! Listen to CEO and Founder Mindy Applebaum discuss her tips for moving, the biggest lessons she’s learned owning a business and her story about suing a client - two days before giving birth!
You may recognize her voice from Virgin Radio or maybe you've seen some of her TikTok
videos! Either way Shannon Burns has created quite a name for herself. Listen in to hear about her love of radio, how she prepares for celebrity interviews and what living authentically means to her!
Eilenna Denisoff is a leader and trailblazer in the field of mental health. She started her career as a registered nurse, before getting her PhD in clinical psychology – leading her to open her own practice. Listen in as Eilenna shares the ins and outs of cognitive behavioural therapy, and how a first time session with a psychologist may go!
1 in every 4 women experience a miscarriage. But behind every stat is a story, and Emily Hall’s is one if growth. Listen as she shares her journey of healing through entrepreneurship.
Laura Sousa was a bank executive managing a portfolio worth over 1.7 billion. Then, one day she left it all behind to become a florist. Listen in to hear her story, and uncover what it can mean for you!
Practically growing up on a bike, Noelle Wansbrough began cycling competitively when she was younger which eventually led her to the brilliant idea to create a career out of her favourite sport. Now she is dedicated to changing the way women approach the sport and getting more of us into the saddle! You don’t want to miss out on this episode!
Caroline Cameron is a sportscaster for Sportsnet, she has all the insider knowledge about sports media, presenting yourself on air and how to set yourself apart from the competition. If you’re looking for advice about sports broadcasting, listen to what Caroline has to say!
When Hayley Mullins felt her newborn fall from her chest, her heart dropped, and she knew that she didn’t want any other families to go through what she did.
In just 3 weeks, she developed the prototype for JoeyBand. Today it is used in over 300 hospitals across North America. Hayley Mullins and Sarah Cox are here to talk about making the most of these unexpected moments, the challenges of running a women-founded company and all things parenthood.
You are not too young to have a will.
Meet Julia Staffen, the COO of Willful, a company that can help you write your own real will online in under 20 minutes and for a fraction of the cost. Listen in to hear all about how they are reinventing the estate planning business and how she got to where she is today.
Finding the right therapist, or knowing how to support friends in therapy can all feel like very daunting or complicated things, but don’t worry! Today, psychotherapist and Gray Matter Health founder, Marci Gray is joining us on the show to help break down the complexities of therapy. Listen in as she shares the different types of therapy, where to begin, and breaks down the barriers surrounding your mental health!
Home organization can be a big challenge, especially when life gets busy and there isn’t much time to clean. To solve this problem, Megan Arthurs started her business, H:OM ORGANIZING, which aims to help people declutter and organize their space. Organization plays a huge role in your personal wellbeing and Megan is here to teach us all about it!
Most people believe you can’t turn a hobby into a business and be successful – but that’s exactly what Rebecca Hamilton has done! From moving out of an unstable home at sixteen and trying to survive on her own, to owning a booming bakery with three locations and publishing a book, Rebecca’s story is incredible. In this episode, listen to her story and hear advice that can apply to your career!
She is # 1 on the music charts and viral on TikTok. Lauren Spencer Smith is the next big Canadian music star, and she’s only 18 years old! Listen in to hear all about the moment she went viral, where her inspiration comes from, and what she wishes she could say to other young artists.
They are a start-up that joined forces to change the way women view their wardrobe. The founders of the custom femme clothier; Oksana, Luan and John had so much advice to share about their journey as partners, and what they learned when creating their business and securing manufacturing.
Imagine an industry that is completely fossil-fuel free! Amanda is fighting climate change from directly inside the construction and demolition industries. She is an award winning sustainability expert and one of Sweden's top change makers. Listen to learn how she built a career in this space and what you can do to live a more sustainable life!
She is the founder and creative behind the trailblazing fashion company Aille designs and is changing the way we look at accessibility in fashion. Hear from Alexa about what it means to create braille fashion and learn how she went from a simple idea to having a viable product on the fashion market!
In 2015, she created her very own agency, Ayden Creative with a passion for building extraordinary teams. When the opportunity arose to facilitate a merger and work for the forward-thinking real estate company; Avana, she knew it was time to start her next journey! Chat with Tara Osipoff and learn what to do when involved in a merger and what it is like to change careers.
Today, we’re shakin things up with the hosts of the Salt and Pepper Podcast, Lisa and Oliva! They cover all things mental health, beauty standards and following your dreams on their weekly show! Listen in to learn more about the challenges they faced when starting their podcast and how they overcame them.
She’s the Co-CEO of Women of Influence, an organization that is empowering women to advance today, while changing the narrative to create a more inclusive tomorrow. Sit down and chat with the inspiring Stephania Varalli about her career and work with Women of Influence, and learn some major lessons when it comes to life and career changes.
What do Fashion and Farming have in common? These two sisters are challenging the stereotype of what it means to look like a farmer, all while building an Instagram following of over 34.5 thousand! Listen in to learn exactly how they did it!
She is a Canadian Television personality best known for her work as a Hockey reporter and interviewer for Sportsnet and Hockey Night In Canada. Christine is a trailblazer for women in the sports media industry! Get ready, as she shares what it takes to make it in the big leagues, and how to get hired as a sports reporter in today's world.
““Working with the women in Power in Heels was a great experience. I hope everyone gets to listen to some of their great guests they’ve had on. A definite must-listen to podcast!””
Hey! It’s us, Maysee and Whitney, the hosts behind Power in Heels. We’re switching things up and hitting rewind on the past 4 Seasons. Join us as we spill the tea, react to our own failures, and of course laugh lots along the way!
This is your sign to start that passion project you’ve been overthinking. Join us in our conversation with Joanna as she shares her tips for launching a successful company, and the importance of keep’n things simple!
Take success into your own hands! Founder of Right Track Education, Jane Kristoffy shares her guide book to help you achieve success.
She’s the Queen of Empathy, who pursues her passions with unwavering intensity. Artist, designer and social entrepreneur, Kim Smiley shares how her travels as a young child changed the trajectory of her life, and the power empathy has on our lives!
Yoga, Leadership, and Chasing your Dreams. Listen as life coach and entrepreneur Liz, shares their commonalities, and how you can live a more fulfilling and resilient life!
What can a gap year mean for you? Curious to uncover the opportunities that await you? You’re in the right place, Canadian Gap Year Association President Michelle Dittmer answers all that and more!
Working as a commercial pilot, surviving a plane crash, what more do you need to be amazed? Let’s soar into this episode with commercial pilot Tracie Wark as she shares what life in the sky is like. Ladies and gentlemen it's your captain Tracie Wark speaking!
What if you could curl your hair during your commute to work? Monica and Stacey, the founders of Lunata Beauty, decided to combine beauty with technology, and free women from cords! Join the conversation as Stacey and Monica dive into what it takes to scale your business, creating partnerships, and all things entrepreneurship!
““Maysee and Whitney have created a wonderful platform for women to come together and share their stories.””
What do weddings and funerals have in common? Meet Avril Ewing, an officiant that is unveiling the worlds behind both and bringing you important life lessons along the way!
Calling all fashion lovers! Ever wonder what an image coach does? Meet Susan Jacobs, she's an image, style and wardrobe consultant here to help empower you through fashion! Susan shares her best staple pieces, the importance of self-image and how you can dress for success!
We’re quick to mark our mistakes as something bad, but what if we used them as a way to grow! With her daughter by her side, Kim Katrin shares her take on the golden rule, life as a social entrepreneur and so much more. Kim is a writer, activist and consultant that speaks on panels and keynotes conferences annually while facilitating radical community dialogues.
Lets talk about sex! More specifically what it means to be a sexual health educator and social change entrepreneur. Find out how Samantha Bitty carved out a career for herself in this space and is changing the way we have these conversations forever!
She’s the reigning queen of Canadian lifestyle television, she has her very own show on CTV and is a seasoned leader in the industry, but how did she get there? Marilyn Denis is here to spill all her best stories, lessons and experiences from her journey to the top!
What is it like to be a 26 year old trying to make it as a television personality? Listen in as Deepa Prashad takes us through her incredible career so far and helps us learn through her own mistakes!
What does it take to build a successful communications agency in today's world? Join us as we chat with Vanja Bannan the founder of BannComm and learn all of her secrets to success! BannComm is one of the leading communication agencies in Canada and has a unique and innovative approach to business that we want to share with you!
““Power in Heels provides a window into what it takes to manifest dreams into reality. Love listening to founders’ stories about the trials and triumphs of growing a business. Their podcast is full of inspiration and education.””
Did you know that menstrual hygiene products are the most needed, yet least donated item at food banks? When Mandi FIelds realized this she knew something needed to be done. This mother daughter duo are fighting period poverty together, and encourage you to do the same! Listen to learn about how they built and run their charity organization and how you can do the same!
Banking, we all do it! But how can you save faster, invest smarter, and bank better? Well who better to ask then RBC’s regional president Francine Dyksterhuis! She has been with RBC for over 35 years and is passionate about sharing her stories and advice with young students just like you! Listen in to learn more!
A former TV reporter telling you exactly how you can get on TV. Meet Jennifer Singh, she's changing the way we think about media coaching and putting women into the spotlight! Jennifer worked as a producer and reporter for CTV, Global, CP24 and the CBC, and now she has taken those skills and launched her own successful media coaching company!
What does it take to build a unique and widely renowned coffee company? Pour a cup with the founder of Balzac’s Coffee Roasters Diana Olsen and find out!
What does it look like to fight gender violence? Meet Farrah Khan, the woman changing the way we look at and learn about consent. She is a founder and a board member, she sits on the advisory councils for the government of Canada and the G7 summit, and is best known for her work with consent comes first at Ryerson University!
How has social media affected your self image? Cam Pepin, team leader of the Live Life Unfiltered movement dives deep into how we can change the unrealistic nature of social media. What is it like to lead a campaign that has been picked up by celebrities and leaders all around the world? Listen in to find out!
““Really enjoy your podcast! I like the diversity- in age and ethnicity of your guests and in topics covered as well - I always learn something new! Thanks for highlighting all these amazing women and sharing their stories - keep it up!””
We all feel fear, the difference is how we react to it. In this episode Natasha shares strategies and coping methods that have helped her overcome fears and gain confidence to excel in her field. Chat with her and learn how she went from being a young mom to building one of the most renowned PR agencies in Toronto and New York.
Imagine being at the forefront of some of the most horrific worldwide disasters. On this episode, Humanitarian Aid Worker, Kathy Mueller shares both the saddening and rewarding aspects of her career abroad. Listen in to learn from her incredible experiences, and gain some valuable life lessons along the way.
We’ve all heard the importance of networking, and on this episode TV & Radio Personality Taylor Kaye shares some of her incredible experiences that all began due to a simple connection! She has appeared in Canada, the US and around the world, she is best known as a host on CHUM 104.5 and is a sought after voice actor and family content creator! Listen in to hear more about how she built her career and learn what not to do when entering the entertainment industry.
Success through the radio waves, in a time where most people absorb content digitally, learn how to make it in the radio world with radio personality Sam East! She is famous for her work as a host on 99.9 Virgin radio and is an expert in merging the world's radio and digital content together.
If you’re passionate about something, keep pushing until you’ve achieved your goals! Jana reflects on her journey with the Period Purse, and how small one moment led to an impactful movement. Listen in and learn all about what it takes to start your own charity and how to make a lasting impact on the world.
Secrets to success in your post secondary from a schlich scholar. Chat with Sidrah Rana and discover how this scholarship has influenced and changed the way she chases her career dreams forever!
Thank You To Our Sponsor
Mary Keetch Financial Services Group
