Liz Doyle Harmer
Find Your Glow
Ever wonder what Yoga, Leadership and Chasing your Dreams have in common? Check out our latest episode with the amazing Liz Doyle Harmer to find out! Listen and learn as Liz tells us all about her yoga studio, podcast and life coaching business!
“Self doubt gets louder the closer you are to your purpose and to what you really care about, but when that doubt comes up it’s not a sign that you should give up it’s a sign that you’re on the right path!”
About Liz
Liz Doyle Harmer is a Leadership Coach, small business owner, podcaster and mother of four. Through workshops, teaching, coaching + writing she has helped hundreds of people lead more fulfilling and resilient lives through research-based, mindful-awareness tools. She is co-owner of Afterglow Studio, co-host of The Afterglow Podcast and founder of Liz Doyle Harmer Coaching. She holds an MBA from McGill University, a CPCC from Co-Active Training Institute, a 200-hour Yoga Teacher Training from Downward Dog and is certified in the EQi 2.0 and Strengthscope assessment tools. In her free time, you can find her running along the Lake Ontario boardwalk in the beach neighborhood of Toronto or spending time with family.
Check her out on LinkedIn!
Liz is the co-owner of a yoga studio here in Toronto Ontario! They have so many amazing classes and even have programs for youth. Afterglow really is a community that caters to all skill levels. Click to check out their website and join Liz for a class!
Check out this authentic and uplifting podcast that is co-hosted by Liz! There are so many great episodes that work to empower women and focus on chasing dreams!
Favourite Songs!
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